Back to the Alternative Grind

L to R: Three sunset scenes from Florida; 5K racing on my birthday; my October photo project archive; and M’s new poetry blog
We realized today that we haven’t posted an update in close to two months. How does that saying go? Time flies when you’re exhausted, confused, and energized by new ideas? We arrived home from Germany at the end of September, having traveled for 12 of the 15 preceding weeks. Six weeks spent road tripping across the Canadian and American west followed by six weeks in Europe, with three weeks at home in between to do laundry, repack, and taper for the marathon. By the time we finally returned to our cozy apartment in New Hampshire eight weeks ago, we were jet-lagged, burned out, and ready to slow down. And we were supposed to leave in six days for our next adventure: two weeks of national park hopping in the Pacific Northwest. (more…)
Revisiting Rothenburg
I’ve spent four months of my life in Germany. I visited my family here for one month when I was ten years old, another month when I was sixteen and about two months spread across three visits over the past three years. The large time span between visits has allowed me to experience the strange intersection of memory and reality. Nowhere was this more evident than when I visited Rothenburg ob der Tauber last week with T, S & J. (more…)
Brötchen and Handball: Our German Stay-Cation
We’ve been in Germany for more three weeks, and our spoken language skills have progressed to the point where we can order dinner and drinks in a restaurant (confirming that things are meat-free as needed), handle travel on the bus and train (including reading the many signs indicating the once-mighty German rail lines are running late again), decipher pop songs on the radio (and Adam Sandler movies), and make (limited) small talk. I can also rattle off most fruits and vegetables and kitchen verbs, thanks in large part to cooking several dishes from a German recipe book. But the true test of our German skills is tackling the morning visit to the local Bäckerei for fresh breakfast rolls (Brötchen). (more…)
Wandering Around Wϋrzburg

L to R: Riding the rails into Wurzburg; street scene on our way to Kult; tasty veggie finds; Bavarian beer; and posing with the locals (it’s election season here…)
A few days ago, M and I took advantage of a regional train pass that allowed us to head anywhere in the state of Bayern (Bavaria) for a combined fare of €26. We first rode the bus to Aschaffenburg where we boarded a two-hour local train to the city of Wϋrzburg. We hadn’t done much research before selecting it as our destination for a one-night adventure (inexpensive, interesting, and semi-local were our main requirements), and we weren’t sure what to expect. Perhaps for that reason, we were quickly captivated by the place. (more…)
Runner’s High, German Style!

L to R: Ummm…this way to number pick-up, I think; The Start/Finish (Ziel) line; Team “Partner Look” pre-race; The socks post-race; Our race swag.
J and I run a lot of races. However, since many of our races take place while traveling, it’s rare that we get to run with friends. Yes, running is an individual sport, but taking on a race with friends is much better than going it alone. While J and I are always each other’s personal cheering squad, a bigger group means even more positive energy.
Today, we joined T & S for a 10K race in Elsenfeld, Germany, a small town near Groβwallstadt where we are staying. In some ways, the race was like most American races: there were timing chips, a DJ, t-shirts, water stops, etc. In other ways, it was totally different: (more…)
Grüße aus Deutschland! (Greetings from Germany!)

L to R: On our flight from Dublin to Frankfurt; practicing my German at 38,000 feet; the main street in the town where M’s family lives; exploring the Johannesburg Castle in Aschaffenburg; and the cast of “Spring Awakening”…auf Deutsch.
We’ve been in Germany just ten days, but it feels like a lifetime…in a good way. We left Ireland last Tuesday after a fantastic week, capped off with two active days in Dublin. It was a short, productive flight to Frankfurt; M worked on the poetry book he’s co-editing, and I practiced my German (which needs a bit of practice). Our flight landed nearly an hour late, but M’s uncle and cousin were waiting patiently for us just past customs. We had initially planned to take the train, but after a long week of travel, we were grateful for their offer to pick us up. We chatted all the way back to their house in a small town along the Main River south of the city of Aschaffenburg.
We stayed local the first few days, getting used to another time zone and catching up with M’s family. We’ve traveled here each of the past two summers, but in prior years, our visits have been planned around M’s cousins’ weddings. It’s a nice change of pace to be without a formal agenda on this trip. (more…)
It’s All About People (Even for an Introvert Like Me)

These pictures illustrate the places where we met them, but this post is about the various people we encountered in Ireland. L to R: the Achill Ultra starting line; the village at Achill Sound; the Galaxy Bar; Gallagher’s Boxty House; and the Yeats exhibit at NLI.
Greetings from Germany…specifically from our cousins’ home south of Frankfurt. We’ve only been here for one full day, but we already feel settled in and are so grateful for their hospitality and friendship. We tackled our first post-marathon run together (six scenic miles along the Main River) and enjoyed our first German beers of the trip, including a specially-formulated alcohol-free beer with added vitamins designed for consumption after sports. Running just got even better!
But before we fill our minds and hearts with new people and adventures here in Germany, we wanted to give a shout out to some of the wonderful folks we met in Ireland. (more…)
11 Things I Learned on Achill Island

L to R: Signage just before crossing the bridge into Achill Sound; J and me battling our nerves on race morning; race course signage (the roads were open); the start and finish line as the ultra runners began; mile marker near the finish line showing all three events.
The Achill Ultra race series on Achill Island in Ireland consisted of three events: a half marathon (13.1 miles), a full marathon (26.2 miles) and an ultra-marathon (a whopping 39.3 miles). There were just over 200 runners across all three races, making this a very personal affair. While most of the runners were Irish, we met folks from Ontario and New Jersey as well. And of course, we were in from New Hampshire. (more…)
We’re Off on the Road to Achill Island
We left Clifden Thursday morning with our sights set on tiny Achill Island on Ireland’s west coast. It was slated as a short drive (less than two hours), but we planned to take our time. Our first stop—just twenty minutes or so from the inn—was at Connemara National Park. On any other day, we would have trekked to the top of the park’s famous (and fog-covered) Diamond Hill. But two days before a marathon is not the time to take on an unknown hike (any hike, really). (more…)
Easing Into European Time

Scenes from the Hillside Lodge (L to R): M settling in to our room; music memories lining the hallway; the sunny breakfast room; fresh buffet; and delicious veggie breakfast.
The highlight of our time in Clifden was our two-night stay at the Hillside Lodge, a modern B&B located on Sky Road a mile or so from the town center. Our room was comfy and cozy, the perfect place for adjusting to the time change and convenient base for exploring the town on foot. One of the owners works in the music industry, and the home is a carefully-curated treasure of music memorabilia. Breakfast each morning consisted of a fresh pot of coffee, generous cold buffet (with fresh fruit, stewed prunes, and homemade granola) and hot selection cooked to order (based on a menu we filled out the prior evening). Their vegetarian version of a traditional Irish breakfast included veggie sausage, baked beans, and a potato cake. It was delicious and satisfied us for most of the day. (more…)
Our Canmore Adventure: Getting to the Hostel!

L to R: Post-flooding destruction in Cougar Creek; our cozy hostel, the clubhouse of the ACC; view from the hostel of the Three Sisters peaks; and the picturesque playground downtown where we improvised a cross workout.
Canmore is an interesting gateway town near Banff National Park. It sits just outside park boundaries on Highway 1 between Banff and Calgary. At the time of our visit, Canmore was picking up the pieces from devastating flooding that hit Alberta in late June.
Although Highway 1 reopened the day before our visit, allowing us to get to the town, several local roads were closed, including most of the roads that led to our hostel, the Alpine Club of Canada’s Clubhouse. We found this out the hard way, first when our exit off the highway was blocked and then, after navigating our way back into town, when we encountered two different road closures. (more…)
Bumming Around Banff

L to R: Downtown Banff on a perfect afternoon for hanging out on a roof deck; post-storm rainbow outside the hostel; and the Banff Hot Springs just after sunrise.
We rolled into Banff on a warm Saturday afternoon in late June, and the town was buzzing. It was too early to check into the hostel, so we strolled downtown looking for a pub with outdoor space. A sidewalk sign announcing “Roof Deck Open” was enough for us. With heavy post-run legs, we climbed three flights of stairs before settling in at a high-top table with a killer view. We lingered for a while, grazing on snacks and savoring a few cold Canadian beers. (more…)
My Road to Achill
I’ve only been running for three years, but I’ve noticed a recurring runner (R)/non-runner (NR) conversation that goes a little something like this:
R: I’m a runner.
NR: Have you run a marathon?
R: No
NR: (Nods. Loses interest. Changes subject.)
Completing a marathon is a rite of passage for a distance runner. It confers a level of commitment to the sport, of accomplishment as an athlete, of membership in a special (albeit slightly crazy) group. And while half-marathon is now the most popular distance to race in the United States, the marathon remains out of reach for many runners. Perhaps because it is more difficult, more of a training commitment, more daunting a challenge…whatever the reason, taking on a marathon is a milestone in a running career, and for me, that milestone is right around the corner. (more…)
A Change of Plans in Lake Louise

L to R: Late afternoon on the shore of Lake Louise; nearby Moraine Lake; a washed-out section of the Banff Legacy Trail; the electrified bear fence surrounding the campground; and post-run yoga overlooking the Bow River.
After leaving Jasper via the Icefields Parkway, our first stop in Banff National Park was the small settlement of Lake Louise, most famous for its ski area and storied Fairmont hotel. The hotel sits directly on the glacial lake, but the shore area and trails behind the hotel are open to the public. We headed to the lake the evening we arrived in an attempt to avoid tour bus crowds, and we were rewarded with a parking space close to the water. The lake was pretty, but the light wasn’t quite right, and the scene didn’t measure up to either of our expectations nor to other lakes we encountered. Moraine Lake in Jasper and Maligne Lake, just a few miles away from Lake Louise at the end of a windy mountain road, were arguably more picturesque…at least on the days we visited them.
We spent the night at the HI hostel in Lake Louise, conveniently located near the center of town. Actually, town is an overstatement. It’s more like a small tourist village within the national park, with one main intersection, a gas station, a few inns, several overpriced restaurants, and a gazillion tour buses. In short, nowhere we wanted to be. We went to bed early, much to the chagrin of the 20-something German guys with whom we shared our 4-person bunkroom. (more…)
The Rest of Jasper: Athabasca, Icefields, and Wilcox

Scenes from the Athabasca River at Athabasca Falls, both above and below the 23-meter drop. While not exceptionally tall, the falls are some of the most powerful in the mountains due to the size of the river compared to the narrow canyon through which it flows.
Our visit to Jasper was the perfect start to our time in the Canadian Rockies. Jasper is a mellow little mountain town that quickly became one of the highlights of the trip. We weren’t thrilled to be leaving after just three days, but we were excited about what lay ahead: the Icefields Parkway and quaint towns within Banff National Park (Lake Louise, Banff, and Canmore). (more…)
And Then There Were None

A rough overview of our route this summer, including the elusive last three states on my “visit them all” list.
Ever since I can remember, I’ve had a goal of visiting all 50 states. I’m not exactly sure why. Visiting every state seemed to promise a life of travel and adventure, and it gave me something to look forward to. It also appealed to the analytical side of my brain, one that speaks in facts and figures and percentages. So after a fairly well-traveled childhood and a cross-country road trip with my sister 15 years ago, I’ve been chipping away at the stragglers one by one. One of the highlights of this trip was the prospect (and eventual reality) of checking off the final three states—North Dakota, Montana, and Idaho—on my list. (more…)
And We’re Back…

L to R: Off the grid in Moab (UT) and Jenny Lake (WY); two road-weary (and oxygen-deprived) travelers at 12,000 feet in the Rocky Mountains in CO; Sal’s tripometer as it neared 6,000 miles; and an evening journal session by the campfire in Yellowstone.
From where, you ask? From a much-anticipated, 9,084-mile, state-bagging road trip from our home base in New Hampshire. We headed west in mid-June, crossing the northern plains into the Canadian Rockies before starting a slow meander down the mountains all the way into New Mexico. We completed the loop back east via the southern states, and by the end of the trip, we had traveled through 24 different states and 4 provinces. We slept in 16 of them, and ran in 13. And in the six weeks we were on the road, we posted here on WPG exactly six times.
Why just six times when I had early visions of blogging every day, of sharing our adventure as it unfolded (or at least shortly afterwards)? I’ve given that question a bit of thought lately, and here’s what I’ve concluded. (more…)
Ode to the Multi-Use Trail

L to R: M on the Arroyo Chamiso Trail in Santa Fe; River’s Edge Trail in Great Falls; M & J post-run in Niagara Falls; Highline Canal Trail Denver; J in the shadow of a locomotive in Jasper
Sometimes you don’t know what you need until you have it. Today is day 38 on the road, I’ve run 169 miles since we left, and my first treadmill run didn’t happen until yesterday. We were in Amarillo, TX, there were severe storms in the area and the only roads nearby were too busy to run. So I pumped out a sweaty, boring five miles on the treadmill in the cramped hotel gym. On the heels of my treadmill run, I thought it would be appropriate to give a shout out to the multi-use trails I grew accustomed to while we were out west.
Stranger Danger

L to R/top to bottom: Our first wilderness cabin and rustic kitchen in Jasper N.P.; the offending 6-person bunk last night in Canmore; Hostelling International’s mission (They just need to add “up-close and personal”); and my mission tonight at Glacier N.P. (blogging and beer).
Prologue: I wrote this post last night while laying in the middle bunk of a six-person bunk bed (picture the middle seat on a plane…only for sleeping). As you can imagine, I wasn’t in the best of moods. As a result, the post is a bit of a rant, but it’s still mostly true. I’m writing this prologue from the common room of a rustic hostel in East Glacier, Montana, where the peeps are friendly, we have a private room, I’ve had two Montana beers and my perspective has “improved.” Nonetheless, I thought it fitting to share my honest hosteling experiences with you… (more…)
Jasper National Park (Put It On Your Bucket List)

Get your camera! (L to R): Random mountains at sunset and sunrise; scenic Lake Maligne; amazing scenery in every direction.
Greetings from Jasper National Park in Alberta, Canada…our first official national park of this trip! Jasper is the farthest northwest that we will venture this summer, and it is absolutely worth the 3,000+ miles we trekked across the continent to get here. Jasper is the largest of Canada’s Rocky Mountains parks, and it’s also less trafficked than Banff and Yoho to the south. We try to avoid clichés and hyperbole here on WPG, but truth is, since we arrived in Jasper, there has been a stunning, mind-blowing, awe-inspiring, picturesque cliché around every corner.
We’ve been here for less than 24 hours, but it feels more like a week. We’ve visited the Miette Hot Springs, sampled local brews, stayed overnight in a rustic wilderness hostel (no running water), ran four miles around town this morning (nearly running into an elk), and hiked a bit at Lake Maligne. We are now back in town jumping on the grid for a few minutes before returning to the hostel (with a planned visit to Athabasca Falls on the way). (more…)
An Exercise in Flexibility

L to R: Entering Saskatchewan with a bug-splattered windshield; making a pre-run breakfast at our hostel by the river; and a stunning view of the Canadian plains from yesterday’s drive.
As we headed out for a run on the Meewasin Trail in Saskatoon, Saskatchewan this morning, the question “right or left?” immediately came up. The trail runs along the South Saskatchewan River by the hospital and the University of Saskatchewan. We had planned our stay at a small hostel-like inn near the river, knowing that we had a run scheduled for this morning and having researched the Meewasin Trail online.
Despite our research and pre-planning–the Google images of the trail and the online maps–we still had to choose a direction to run with limited information about which direction was “better.” That choice got me thinking about the concept of expectations and subsequently the need for flexibility. We could be surprised or disappointed, not necessarily because of the trail or run itself, but because of our own expectations. Had we expected a populated, well-marked trail and a sunny run, we would have been disappointed. The trail was paved and wide, but the grasses were tall, the route wasn’t always clear and it was raining. Also, since it was Tuesday morning, only a few other runners and cyclists were out on the trail. (more…)




