I was lying in bed last night contemplating the start of October and thinking about an article I had just read. The article asked, “Why do you run? Every runner should know the answer to this question.” I thought about it for a minute, and my first answer was that running helped me lose 160 pounds and now it helps me keep from putting it back on. It also helps me to stay balanced (read: sane). Then I thought on it a little further. Running helps me test my limits, both physically and mentally. It helps me push myself further or faster than I thought I was capable, and this gives me courage. If I can push past things that I thought were limits on the road or trail, then I can do it anywhere.
There’s a lot of truth in this metaphor. I haven’t learned everything in life, but I’ve learned that many things that present themselves as barriers are false. (more…)