Exploring the world one word…and one mile…at a time

Posts tagged “friends

4 Things I Learned From Today’s Running Mix

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L to R: Me and J pre-race; Me at mile 5; J at the finish line; Me “penning” this post

Today was my first road race of 2014, the Mid-Winter Classic 10-Miler in Cape Elizabeth, ME. While I was working through the last few miles, I thought about this blog post to avoid thinking about the fact that I was pushing my legs harder than they wanted to be pushed. In many ways, this post is for me, but I think there’s something universal about it, too. It’s a point of reflection as I consider my goals for the remainder of the year.

I’m poised to take several new risks in 2014. J and I will grow Destination Fitness in ways that will test our merit as small business owners. We’ll contribute our time and effort to organizations that we believe in; we’ll resurrect some of the skills we picked up in our prior professional lives; and we’ll put our creative output into the world to be sometimes accepted and often rejected.

As I ran today, I listened to the songs on my iPod, and I realized that there’s a lot to be learned and applied from what I chose to put on today’s mix. (more…)


Runner’s High, German Style!

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L to R: Ummm…this way to number pick-up, I think; The Start/Finish (Ziel) line; Team “Partner Look” pre-race; The socks post-race; Our race swag.

J and I run a lot of races. However, since many of our races take place while traveling, it’s rare that we get to run with friends. Yes, running is an individual sport, but taking on a race with friends is much better than going it alone. While J and I are always each other’s personal cheering squad, a bigger group means even more positive energy.

Today, we joined T & S for a 10K race in Elsenfeld, Germany, a small town near Groβwallstadt where we are staying. In some ways, the race was like most American races: there were timing chips, a DJ, t-shirts, water stops, etc. In other ways, it was totally different: (more…)


Home is Where The Car Is

Clockwise from bottom left: Front porch swing, gravel road leading to house, local swimming hole, morning yoga, and afternoon storm clouds

After our week-long stay in Maine and a weekend stop in Portsmouth for our friends’ wedding, we’ve made our way to a friend’s house in the mountains of central Virginia.  In a happy scheduling coincidence, our friend (who travels frequently) happens to be at the house for the first week of our planned three-week stay.  It’s been nice catching up with him over shared meals and late night card games, and it will be nice to find a rhythm of our own once he’s on the road again.  We arrived late Sunday night and have spent the week becoming familiar with the area and our new temporary home.  The house is set back about a mile down a gravel road, with few neighbors to encounter and many acres of woods to explore.  Each morning, I’ve taken my coffee outside and listened to the land come alive from my perch on the wooden swing. We’ve napped in hammocks and walked along winding paths.  We’ve witnessed deer grazing in the front yard, turkey vultures and coyotes scavenging along the main road, and countless birds and butterflies and bats and other things with wings.  We’ve also managed to keep our fitness routine somewhat intact, with some creative adjustments.  When the weather’s been nice, we’ve brought our workouts to the back yard, and when it was raining, I set up my yoga mat on the covered front porch.  We’ve explored sections of the Blue Ridge Parkway and hiked to a remote waterfall swimming hole.  Today, we ventured to the next county in search of a safe running route and ended up finding a converted rail trail that was perfect for today’s training run.  (We’re running a 10K here in Virginia on Saturday, and it’s been a little tough keeping up our mileage on the road.)  We’re now back at the house, enjoying a quiet afternoon and watching storm clouds roll in from the west.  I think it’s going to be a good night to hunker down on the mountain. -J


Setting Our Watches to Kairos Time

On Saturday morning, we drove to downtown Tampa to meet a friend and mentor of mine, Janet, for coffee at a local place called Sophie’s French Café and Bakery.  We were near the University of Tampa, and there was an arts festival in progress on the same street as the café.  We sat at a table among the eclectic collection of mismatched chairs and tables and caught up on life, writing, family and travel.  We also discussed plans for a visit later this year during which J and I will help Janet move her belongings back to New England to start a new job.

While telling Janet about our plans to travel and write for the upcoming 12 months, I mentioned that since leaving my job I’ve had a hard time remembering what day it is.  Janet responded, “You’re on mythic time now.  You’re living in the moment on Kairos time, instead of by the clock on Chronos time.”  Her statement stayed with me over the past couple of days, as many of Janet’s observations have, and last night I started doing some research into the concept of “mythic time.”

Chronos is the Greek word for chronological or sequential time.  This is the time of clocks and calendars, and the time that most of us exist in during our day-to-day lives.  Kairos is the Greek word for mythic time, or those periods where time seems to evaporate:  creative spells, long runs, meditations, getting lost in a task, etc.  Further research into Kairos revealed that the term can be translated as “the supreme or opportune moment,” a moment where one must choose to act in order to take advantage of an opportunity in front of them.  A closely related phrase is Carpe Diem, typically translated as “seize the day.”

I also read that the Greeks believed that mythic time was the time during which the gods lived out and recorded their stories.  These stories were emblazoned on the wheel of time as lessons for humans, and then the wheel was set into motion, forming Chronos time.  The metaphor of living our life on mythic time, completely in the moment and taking advantage of opportunities as they emerge, is beautiful to me.  This year will be a time for J and me to live out and emblazon new stories and experiences onto our past, new myths and lessons for how we will live our future together…whatever it will be. -M